Raw Papaya: The underrated superfood and culinary marvel | The Times of India

Raw papaya or unripe green papaya is often a food that’s underrated. It is obtained from a small perennial plant Carica papaya that’s native to tropical countries. Rich in essential nutrients such as vitamins, proteins, phytonutrients, and enzymes like papain and chymopapain, raw papaya is believed to offer several health benefits. It also has antibacterial and wound-healing properties and acts as an effective digestive aid while helping with constipation. Today, we will tell you about the multiple health benefits of raw papaya that make it a true culinary marvel. (Images courtesy: iStock)